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Mental Health

overcome self-doubt
Confidence, Lifestyle, Mental Health, Mindset

How to Overcome Self-Doubt and Imposter Syndrome: Tips for Success

Do you struggle with being confident and putting yourself out there? Does your fear hold you back from pursuing your …

How to Let Go of a Friendship that is Unhealthy
Lifestyle, Mental Health

How to Let Go of a Friendship that is Unhealthy

It hurts to let go of a friendship. Everyone always talks about break ups only with dating, but it’s just …

toxic manager destroyed my confidence
Lifestyle, Mental Health, Motivation

My Toxic Manager Destroyed My Confidence: 7 Ways To Recover

Two weeks ago, I was fired on the spot in front of others as soon as I walked in the …

Self Care Bath Routine
Mental Health, Self-care

5 Steps to Build Your Self Care Bath Routine

This year I’m trying to focus more on taking care of myself at home, including a self care bath routine. …

glow up in 2023
Beauty, Haircare, Hygiene, Lifestyle, Mental Health, Skincare, Travel

23 Best Items for Your Glow Up in 2023

Are you ready to glow up in 2023 in all aspects of your life? In this article, I share with …

7 Mindset Shifts to Get Out of a Mental Slump
Lifestyle, Mental Health, Mindset, Motivation, Self-care

7 Mindset Shifts to Get Out of a Mental Slump

Has 2022 kicked your butt? Do you feel stuck in life like nothing is changing for you? Read on to …

How to Live a Soft Life and be Stress Free
Lifestyle, Mental Health, Self-care

How to Live a Soft Life and be Stress Free

Are you tired of hustle culture and feeling burnt out from all the responsibilities in your life? The alternative to …

How to Glow Up After a Breakup
Mental Health, Self-care

How to Glow Up After a Breakup: Date Yourself

Did you recently have a relationship end and are wondering how to glow up after a breakup? Or has it …

9 Simple Hygiene Hacks for When You're Feeling Depressed
Beauty, Hygiene, Mental Health, Skincare

9 Simple Hygiene Hacks for When You’re Depressed

Do you feel overwhelmed by the amount of things you have to do, but have been feeling too depressed to …

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