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Mental Health

early warning signs of a toxic relationship
Lifestyle, Mental Health

13 Early Warning Signs of a Toxic Relationship

Do you wonder if your relationship is toxic or how to spot bad traits to prevent yourself from getting in …

15 Ways to Overcome Low Self-Esteem in College
Mental Health, Motivation

11 Ways to Overcome Low Self-Esteem in College

Do you struggle with low self-esteem and imposter syndrome in college? College is tough as you’re surrounded by high-performing students …

How to Make Friends with Social Anxiety
Lifestyle, Mental Health

How to Make Friends with Social Anxiety

“Are you mute?” That was the first question someone asked me after not responding to her right away. My mind …

How I Learned to Love Myself in One Summer
Lifestyle, Mental Health, Mindset

How I Learned to Love Myself in One Summer

The journey to self-love was not an easy one. It’s not something you can just look in the mirror and …

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