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mental health

toxic manager destroyed my confidence
Lifestyle, Mental Health, Motivation

My Toxic Manager Destroyed My Confidence: 7 Ways To Recover

Two weeks ago, I was fired on the spot in front of others as soon as I walked in the …

7 Mindset Shifts to Get Out of a Mental Slump
Lifestyle, Mental Health, Mindset, Motivation, Self-care

7 Mindset Shifts to Get Out of a Mental Slump

Has 2022 kicked your butt? Do you feel stuck in life like nothing is changing for you? Read on to …

How to Recover from a Generational Poverty Mindset
Lifestyle, Personal Finances

How to Recover from a Generational Poverty Mindset

Have you grown up in poverty and feel like you’ll never get out? Are you no longer in poverty, but …

9 Simple Hygiene Hacks for When You're Feeling Depressed
Beauty, Hygiene, Mental Health, Skincare

9 Simple Hygiene Hacks for When You’re Depressed

Do you feel overwhelmed by the amount of things you have to do, but have been feeling too depressed to …

How to Glow Up Mentally
Mental Health, Mindset, Self-care

How to Glow Up Mentally: 7 Simple Tips and Habits

Are you tired of all the glow up content being about how to glow up physically and not enough about …

early warning signs of a toxic relationship
Lifestyle, Mental Health

13 Early Warning Signs of a Toxic Relationship

Do you wonder if your relationship is toxic or how to spot bad traits to prevent yourself from getting in …

15 Ways to Overcome Low Self-Esteem in College
Mental Health, Motivation

11 Ways to Overcome Low Self-Esteem in College

Do you struggle with low self-esteem and imposter syndrome in college? College is tough as you’re surrounded by high-performing students …

How to Make Friends with Social Anxiety
Lifestyle, Mental Health

How to Make Friends with Social Anxiety

“Are you mute?” That was the first question someone asked me after not responding to her right away. My mind …

Why Glow Up Culture is Toxic and Needs to Change
Beauty, Lifestyle, Other

Why Glow Up Culture is Toxic and Needs to Change

Glow up culture has been going in the wrong direction for many years. ‘Glowing up’ has traditionally been seen as …

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